Habits can be unnecessary stressors in our lives, but we have the untapped power to change that and break the seal once and for all. Thanks to the advice of professors and psychologists, here's how.

The Official Guide to Breaking Bad Habits

Science-Backed Ways To Break a Bad Habit

We're all familiar with the health benefits of walking, but most don't know that walking backward is even better for us. Here's everything to know about the science-backed workout routine.

How Walking Backward Is Great for Our Health

The Surprising Benefits of Walking Backwards

Many viewers first learned the details of Elizabeth Holmes' Theranos scandal from 'The Dropout.' But it seems we still have lots to learn about her relationship with Billy Evans. From their secret wedding to their status today, here's a closer look.

Meet the Man Standing by Elizabeth Holmes

How Elizabeth Holmes Managed To Hold a Secret Wedding During Her Nationwide Trial

Steve Irwin's premature death might have shocked the world, but his love for adventure will never be forgotten. Despite everything, even the Crocodile Hunter had a few fears…

The One Animal Steve Irwin Feared

Resurfaced Footage Reveals the Only Animal Steve Irwin Was Afraid Of

From traditional to 2D trees, painted pinecones and peppermint scents, these are the best holiday tips and tricks that we recommend to everyone!

Christmas Hacks Worth Trying This Year

25+ Game-Changing Christmas Hacks To Try This Year!

The new treatment is available for people eight years and older with stage 2 type 1 diabetes. Here's what to know about the medical breakthrough.

FDA Unveils Drug To Delay Type 1 Diabetes

FDA Approves First-Ever Drug To Prevent Type 1 Diabetes

For those wondering what "once removed" means or who exactly is a second cousin: here's a complete guide to understanding a family tree. 

Official Guide to the Family Tree

What Is ‘Once Removed?’ A Guide to the Family Tree

Polar Night is 4 months of the year when the sun does not rise. Occurring near the North Pole, local residents have been living this way for years. Here's a closer look at the phenomenon. 

How Svalbard Locals Live in Darkness

Halfway Around the Globe, These Locals Live in Total Darkness

Hurricanes are terrifying natural disasters that can destroy homes in seconds. But, if properly prepared, there are tips and tricks one can take to keep property safe.

Life-Saving Hurricane Hacks To Prevent Damage

29+ Hacks That Could Help Save Any Home During a Hurricane

"Constant use of smartphones, laptops, and other technology" will be why our bodies undergo dramatic physical changes. Here's what experts revealed.

What Humans Will Look Like in the Year 3000

Scientists Reveal How Humans Will Look in the Year 3000

According to a recent study, simply seeing or hearing a bird will improve one's mental well-being for up to eight hours. Here's why.

New Study Finds Link Between Birds and Mental Health

Is Bird Therapy the Next Big Thing?

Many people have begun to bring their plants indoors with houseplants, but experts are here to explain if this actually improves the air quality inside a home.

Houseplants' Effects on Air Quality

Can Houseplants Make Your Air Better?

According to mental health professionals, these are the best breathing techniques to help reduce stress and anxiety. 

Breathing Techniques To Help Banish Anxiety 

3 Science-Backed Breathing Exercises To Soothe Anxiety

Following Queen Elizabeth's death, here's everything to know about King Charles III's upcoming coronation ceremony at Westminster Abbey.

King Charles III's Coronation Ceremony Details Announced

Your Guide to King Charles III’s Coronation Day

Researchers are rejoicing as an experimental drug meant to combat Alzheimer's has proven to slow the mental deterioration of patients by 27%. Here's what to know about the potential cure.

Breakthrough In Alzheimer's Drug Trial

New Alzheimer’s Drug Shows Remarkable Results

Astronomy expert, Phil Massey, has aimed to establish the largest and smallest stars in our universe. Here's what he revealed.

A Look at the Galaxy's Largest and Smallest Stars 

Exploring the Largest and Smallest Stars in Our Universe

From peeling garlic to baking brownies or steaming vegetables, these are all the things we didn't know our microwave could do.

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